Our classes are located throughout the Grey-Bruce region, taking in the beautiful scenery that our area has to offer as we bounce our hearts out!
There are many varieties of Kangoo Jumps programs, such as Kangoo Power, Kangoo Boot Camp, Kangoo Dance, Kangoo Discovery (children’s program), and Kangoo Kick and Punch. Kangoo Club Owen Sound focuses primarily on the following:
Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Basic moves are easy to follow and can be performed with growing complexity and intensity as you progress.
Kangoo Bootcamp involves intervals of running or drill-style aerobic activity mixed with muscle conditioning exercises, all in a fun and motivating environment! These classes will be modified to suit the majority of the participant’s needs and fitness level.
Kangoo Dance is by far, a favorite! This class combines the basic power moves into easy to follow combinations to create specific dances to some highly addictive tunes!
All classes are $15 with boot rental or $10 if you have your own boots.
Our popular ‘six class pass’ is available for just $90, and your seventh class is free!
Follow us on Instagram @missfitstudioowensound for our monthly schedule and to stay up to date on special events!
Peak Health Massage Therapy 