Welcome

Thank you for stopping by my website, where I will share what I am up to and various classes and events being held in the Grey-Bruce area.  I am so pleased to be a Certified Kangoo Jumps Fitness Instructor and look forward to sharing this fun, new way to exercise with you.  I am pleased to announce the opening of our brans new facility: MissFit Studio, located at 640 10th St. West, Owen Sound
MissFit Studio will be the new official home of Kangoo Club Owen Sound, and offer a variety of Kangoo Classes. MissFit will also offer personal training, yoga, and other group fitness classes.
For up to date events and class schedules follow our Facebook Page!missfit logo

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Peak Health Massage Therapy Reopening June 2020

Hello there, and welcome back!

I hope this message finds you well and healthy. It has been a wild few months to say the least! I am so happy to announce the gradual reopening of Peak Health Massage!

RMT’s and other Health Care Professionals have been allowed by the Ministry of Health and our governing bodies. This is great news, and I am grateful for your patience and understanding during this time.

That being said, the CMTO (our governing body), under guidance from the MOH and PHO have set out practice guidelines for RMT’s upon return. There will be even more stringent cleaning and disinfecting procedures put into effect, as well as keeping an infection prevention and control log. I am willing to provide you a copy of these new protocols if you wish. I will also require your participation in these actions as well.

I ask that upon entering the building that you wash your hands with soap and water, or use the hand sanitizing station available. Please wear a disposable or reusable mask for the duration of your time in the clinic. I will have disposable masks available if you need one. Please arrive as close to your appointment time as possible, and I will unlock the door when I am ready to allow you in. If possible, please arrive alone. If you have a person accompanying you, they will be screened upon arrival as well. They will be asked to provide their name and number for contact tracing purposes, and will also be expected to wear a clean disposable or reusable mask. If you feel you need more time before your treatment, do not hesitate to call/email/text me to make arrangements prior to your appointment. Your care is still my number one priority and I do not want you to feel rushed!

This has been a trying time for us all, and I am so thankful to be allowed the opportunity to reopen. Please be patient and allow for time as we all navigate through this is ‘new’ way of life! We are all in this together!

Take care and stay healthy,

Miranda Smit,

RMT, CPT

December 2019 Schedule

It is hard to believe that we are here already! Our December class schedule does not disappoint, filled with lots of opportunities to stay active during this busy time of year.

Unlimited classes for this month are discounted to $75 (excluding yoga), and our popular six class pass is just $80 including boots!

I hope you all take some quality time with your loved ones, as well as time for yourself.

December class schedule

April 2019 MissFit Class Schedule

Spring has sprung and what better motivator could there be to get into your best shape, with summer just around the corner?!?

From Beginner Kangoo classes to Active Yoga, MissFit Studio offers some pretty unique and fun workouts!!

If that isn’t convincing enough, we are offering up your first Kangoo Class for just $8.00! Our April unlimited class offer is just $80 (exluding yoga classes).

Check it out!

April 2019

Gift Certificates Available!

Christmas is just around the corner! This means thinking of what to buy for your loved ones…

We have gift certificates available for 60 min, 45 min, or 30 min Massage Therapy Treatments, and 60 minute Reflexology sessions. This is such a great way to promote health and well-being to people that you care about, and is suitable for just about everyone!

Holiday Hours

Happy Friday, everyone!

I hope you all get a chance to get out and enjoy some sunshine this weekend. Just a reminder that Peak Health will be closed from Thursday August 31-Sept 4 so that I can enjoy the last few days of summer with my children and soak up all it has left to offer!