Massage Therapy

Massage Therapy Sessions are delivered by Miranda Smit R.M.T  at her new location at 101813 Grey Road 5, Kilsyth Ont. Just a short, 10 minute drive west of Owen Sound!

You may book either 30, 45, 60 and 90-minute sessions.

We all know that massage therapy treatments provide a wonderful sense of relaxation and stress relief. What you may not have realized is that the effects of massage are physiological and psychological in nature, and even more so if it is done on a regular basis. Massage therapy can be an important part of your health maintenance plan by providing the following:

  • improves sleep
  • counteracts muscular imbalances caused by postural stress
  • relieves, and decreases the frequency and severity of headaches
  • boosts immunity
  • improves joint mobility and muscle flexibility
  • beneficial for pregnancy and labour support
  • reduces inflammation caused by strenuous activity
  • compliments other alternative health cares such as physiotherapy and chiropractic
  • used for the treatment of many acute and chronic conditions
  • improves overall body awareness and responsiveness

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